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Reviewed Anxiety Disorders Videos Links
(viewing 6 - 10 of 33)How to Stay Calm When You Know You'll Be Stressed
You're not at your best when you're stressed. In fact, your brain has evolved over millennia to release cortisol in stressful situations, inhibiting rational, logical thinking but potentially helping you survive, say, being attacked by a lion. Neuroscientist Daniel Levitin thinks there's a way to avoid making critical mistakes in stressful situations, when your thinking becomes clouded — the pre-mortem. "We all are going to fail now and then," he says. "The idea is to think ahead to what those failures might be."
Is it Anxiety or a Heart Condition?
Rapid heart rate, shortness of breath, even anxiety can all be symptoms of a common heart rhythm disorder called atrial fibrillation.
Identifying and Treating Anxiety in Kids and Teens
Dr. Angela Mattke, pediatrician, and Dr. Stephen Whiteside, clinical psychologist, about anxiety in kids and teens.
Helping Children Cope with Anxiety
It’s the most prevalent mental health condition in children. “Two and a half to five percent of kids at any age will have an anxiety disorder,” said Dr. Siddika Mulchan, a clinical psychologist with Lee Health.
Anxiety, Trauma and How Prolonged Exposure Therapy Works For PTSD
Dr. Edna Foa is an expert on posttraumatic stress disorder (PTSD). The program she developed, Prolonged Exposure Therapy, involves revisiting traumatic memories in order to diminish their power and is regarded as one of the most effective therapies for PTSD to date. In this video, Dr. Foa discusses how she came to develop Prolonged Exposure Therapy and what its major components include. The video also includes an interview with a Prolonged Exposure Therapy patient, Sharonn, who shares a personal story of recovery from trauma.