Wellness and Personal Development
Resources
Basic InformationLatest News
Follow Exercise Guidelines and You'll Live Longer, Study SaysBiases Mean Men Dubbed 'Brilliant' More Often Than WomenFireworks Are Bad News for Your LungsPandemic Means More Backyard Fireworks This Year -- And More DangerA Safer 4th Is One Without Backyard FireworksWhen Can Sports Fans Safely Fill Stadiums Again?AHA News: How to Stay Safe, Healthy and Cool This Summer Despite COVID-19 ThreatWhat Behaviors Will Shorten Your Life?Heat Kills More Americans Than Previously ThoughtDespite Predictions, Loneliness Not Rising for Americans Under LockdownDon't Be a 'Hot-Head': Study Suggests Head Overheating Impairs ThinkingWhy Exercise? Researchers Say It Prevents 3.9 Million Deaths a YearWorking From Home? Posture, Ergonomics Can Make It SafeWant to Travel During the Pandemic? Here's What to ConsiderHealthier Meals Could Mean Fewer Strokes, Heart AttacksWhat Difference Do Calorie Counts on Menus Make?Want Added Years? Try VolunteeringEating Before Bedtime Might Pack on the PoundsAmid Pandemic, Protest Peacefully While Staying HealthyHow to Get Better Sleep While Working at HomeIn a Pandemic-Stressed America, Protests Add to Mental StrainHealth Warning Labels Could Cut Soda SalesProtect Yourself From Sun to Prevent Skin CancerAs a Nation's Worth Grows, So Do WaistlinesBike-Sharing Gets Commuters Out of Cars: StudyBanishing Pandemic Worries for a Good Night's SleepAs Summer Starts, Sun Safety Slashes Skin Cancer RiskDuring the Pandemic, How Safe Is the Great American Summer Vacation?AHA News: A Silver Lining for Foster, Adopted Pets – and Their People – During Coronavirus PandemicEven One High-Fat Meal May Dull Your MindDon't Let the Coronavirus Pandemic Rob You of Your SleepMore Trees, Parks May Mean Longer Lives for City DwellersReckless Driving on the Rise During COVID-19 PandemicTips to Keeping Slim When You're Stuck at HomeMoney Not a Good Measure of Your Self-WorthWhich Foods Might Reduce Your Odds for Dementia?Ride-Sharing Services Tied to Rise in Car CrashesAmericans Got the Memo on Social Distancing, Poll ShowsA Consistent Bedtime Is Good for Your HeartAHA News: Eat Healthy, Move Your Body During Pandemic'Stress Eating' While Social Distancing? Here's Tips to Avoid ItStaying at Home During the Pandemic? Use Technology to Stay ConnectedIndoor Athletes Often Lacking in Vitamin DHow Many Steps Per Day to Lengthen Your Life?Can You Buy Happiness? Yes, Study Suggests, If You Spend on ExperiencesAHA News: Coronavirus News on Social Media Stressing You Out? Here's How to Handle the AnxietyDon't Abandon Healthy Eating During Coronavirus PandemicAHA News: 'Be Happy' Isn't So Simple, Especially Amid Coronavirus Worries – But It's Seriously Good for HealthHealthy Living at Home to Ward Off CoronavirusKeeping Coronavirus Anxiety at Bay
Links
Related Topics

Anger Management
Stress Reduction and Management
Weight Loss

Will a Jolt of Java Get Your Creative Juices Flowing?

HealthDay News
by -- Robert Preidt
Updated: Mar 9th 2020

new article illustration

MONDAY, March 9, 2020 (HealthDay News) -- Your morning cup of coffee may help your focus and problem-solving skills, but it won't kick-start your creativity, a new study says.

"In Western cultures, caffeine is stereotypically associated with creative occupations and lifestyles, from writers and their coffee to programmers and their energy drinks, and there's more than a kernel of truth to these stereotypes," said study first author Darya Zabelina, an assistant professor of psychology at the University of Arkansas.

Increased alertness, heightened vigilance, greater focus and improved motor performance are known to be associated with caffeine, but its impact on creativity is less known, Zabelina noted.

She and her colleagues assessed the effects of caffeine on 80 volunteers' convergent and divergent thinking, working memory and mood. Convergent thinking is used in problem-solving while divergent thinking is used in creativity.

Volunteers were given either a 200 milligram (mg) caffeine pill -- equivalent to one cup of strong coffee -- or a placebo. Caffeine improved convergent thinking but had no real impact on divergent thinking.

Researchers also found that caffeine didn't significantly affect working memory, but it appeared to affect mood -- those who took it reported feeling less sad, according to the study in the March issue of the journal Consciousness and Cognition.

"The 200 mg [of caffeine] enhanced problem-solving significantly, but had no effect on creative thinking," Zabelina said in a university news release. "It also didn't make it worse, so keep drinking your coffee; it won't interfere with these abilities."

More information

The U.S. National Library of Medicine has more on caffeine.




328 W. Claiborne St.
P.O. Box 964
Monroeville,
Alabama 36460
Tel: (251)575-4203
Fax:(251)575-9459


powered by centersite dot net