Workplace and Career Issues
Resources
Basic InformationLatest News
COVID Threatens the 3 out of 4 Americans Who Can't Work From HomeCoronavirus Delivering a Big Economic Blow to WomenWorking From Home? Posture, Ergonomics Can Make It SafePandemic Has Left Nearly 43 Million Americans Without WorkGetting Back to Work Safely After LockdownMental Health is Big Issue For Police Officers Around The World: StudyAs Americans Return to Work, How Will COVID Change the Workplace?Nervous About Returning to Work? Take Precautions Against CoronavirusU.S. Jobless Rate at Nearly 15 Percent as Coronavirus Cases Top 1.2 MillionInjuries a Drain on Employee ProductivityJob Strain May Boost Odds of Serious Artery DiseaseHow Do Your Work Relationships Affect Burnout?One in 10 Workers Could Be Exposed to Coronavirus Weekly at WorkNurses May Need Suicide-Prevention ScreeningSome U.S. Workers Are Bringing Toxins Home to Their KidsWorkers With Cluster Headaches Take Twice as Many Sick DaysEmployers Need to Do More to Help Breastfeeding Moms: SurveyEven Female Bosses Face Sexual Harrassment: StudyMany of America's Most Critical Workers Are Short on Their Zzzs3 Easy Deskside Stretches to Keep Muscle Pain at BayAs Manufacturing Jobs End, Opioid OD Deaths May RiseLots of Overtime Could Send Your Blood Pressure SoaringAHA News: How to Keep Year-End Deadlines From Ruining Your HealthSleepy Nurses Could Put Patients at RiskLife Expectancy Shrinks for America's Working-Age AdultsSome Jobs Are Better for Women's Hearts Than OthersAHA News: Your Eating-On-The-Job Problems, SolvedConstruction Workers at Very High Odds for Opioid and Drug AbuseHealth Tip: Handling Job BurnoutLosing Your Job Can Be a Real Heart BreakerCab Drivers Breathe in Way Too Much SmogHealth Tip: Reducing EyestrainOnline Learning: What's in It for You?Health Tip: Stay Healthy at WorkLiving With Repetitive Strain Injury
Links
Related Topics

Health Tip: Handling Job Burnout


HealthDay News
Updated: Oct 16th 2019

(HealthDay News) -- Job burnout is a state of physical or emotional exhaustion. Often, job burnout is accompanied by a sense of reduced accomplishment and loss of personal identity, says Mayo Clinic.

When dealing with job burnout, Mayo Clinic suggests:

  • Evaluate options. Maybe you can work with your supervisor to change expectations.
  • Seek support from co-workers, friends or loved ones.
  • Try a relaxing activity that can help with stress.
  • Exercise to take your mind off of work.
  • Get some sleep to restore well-being and protect your health.



328 W. Claiborne St.
P.O. Box 964
Monroeville,
Alabama 36460
Tel: (251)575-4203
Fax:(251)575-9459


powered by centersite dot net