Stress Reduction and Management
Resources
Basic Information
The Nature of StressMethods of Stress ReductionStress Prevention
More InformationLatest NewsLinks
Related Topics

Wellness and Personal Development

Additional Stress Reduction and Prevention Resources

Harry Mills, Ph.D., Natalie Reiss, Ph.D. and Mark Dombeck, Ph.D.

pile of booksBenson, H. (2000) The Relaxation Response. New York: Harper Torch.

Carlson, R. (2002) Don't Sweat the Small Stuff and Its All Small Stuff. New York: Hyperion.

Cartwright, S. & Cooper. E.L. (1997) Managing Workplace Stress. Sage Publications: Thousand Oaks.

Charlesworth, E.A. (2004) Stress Management: A Comprehensive Guide to Wellness. Ballantine Books.

Davis, M., Eshelman, E.R. & McKay, M. (2008) The Relaxation and Stress Reduction Workbook. New Harbinger Publications.

Elkin, Allen, Ph.D. (2013) Stress Management for Dummies. Foster City, CA: IDG Books Worldwide, Inc.

Harvey, J.R. (2007) Total Relaxation. New York: Kodansha International.

Loehn, J. & Schwartz, T. (2005) The Power of Full Engagement. Free Press.

Reivich, K. & Shatte, A. (2003) The Resilence Factor. New York: Broadway Books.

Sapolsky, R.M. (2004) Why Zebras Don't Get Ulcers: A Guide to Stress, Stress-Related Diseases and Coping. New York: Freeman and Company.

 




328 W. Claiborne St.
P.O. Box 964
Monroeville,
Alabama 36460
Tel: (251)575-4203
Fax:(251)575-9459


powered by centersite dot net